alan foley 4,000m BikeErg

4,000m

Meters

9:37.6

Time

2:24.4

Pace

112

Calories

Average Watts116
Calories Per Hour700
Power/kg1.66

March 07, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#14. b8443. 54,250 m/ s2.5 I’m/ r3 km. d10. v. mip. fin: 8:19 pm.