alan foley 10,000m BikeErg

10,000m

Meters

23:50.7

Time

2:23.0

Pace

283

Calories

Average Watts120
Calories Per Hour711
Power/kg1.72

March 08, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8446. 10 km. 23:50.7. d10. v. mip. fin: 9:04 am. AMC: 31,235,000 m. 100,112 m/ day 312.