alan foley 10,000m BikeErg

10,000m

Meters

23:25.6

Time

2:20.5

Pace

286

Calories

Average Watts126
Calories Per Hour733
Power/kg1.8

March 08, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8449. 40 km. 1:33:26. d10. v. mip. fin: 3:32 pm. AMC: 31,265,000 m. 100,208 m/ day 312.