alan foley 4,000m BikeErg

4,000m

Meters

9:37.6

Time

2:24.4

Pace

112

Calories

Average Watts116
Calories Per Hour700
Power/kg1.66

March 09, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#6. b8458. 50.5 km. 2:01:37. d10. v. mip. fin: 7:32 pm. day 313.