alan foley 4,000m BikeErg

4,000m

Meters

9:40.1

Time

2:25.0

Pace

112

Calories

Average Watts115
Calories Per Hour694
Power/kg1.65

March 09, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b8459. 55 km/ s500 m. 2:13:43. d10. v. mip. fin: 8:50 pm. AMC: 31,335,000 m. 100,111 m/ day 313.