alan foley 12,500m BikeErg

12,500m

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703
Power/kg1.67

March 11, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#4. b8469. 50 km. 2 hrs. d10. v. mip. fin: 4:27 pm. AMC: 31,450,000 m. 99,841 m/ day 315.