alan foley 4,000m BikeErg

4,000m

Meters

9:34.1

Time

2:23.5

Pace

113

Calories

Average Watts118
Calories Per Hour707
Power/kg1.69

March 14, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#5. b8484. 54,634 m. 2:09:34. d10. v. mip. fin: 6:31 pm.