alan foley 10,000m BikeErg

10,000m

Meters

24:33.8

Time

2:27.3

Pace

277

Calories

Average Watts109
Calories Per Hour676
Power/kg1.56

March 16, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8491. 10 km.24:33. d10. v. mip. fin: 8:43 am. AMC: 31,690,000 m. 99,031 m/ day 320.