alan foley 10,000m BikeErg

10,000m

Meters

24:00.2

Time

2:24.0

Pace

281

Calories

Average Watts117
Calories Per Hour703
Power/kg1.67

March 16, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#2. b8492. 20 km. 48:34. d10. v. mip. fin: 10:24 am. AMC: 31,700,000 m. 99,063 m/ day 320.