alan foley 30:00 BikeErg

12,428

Meters

30:00.0

Time

2:24.8

Pace

348

Calories

Average Watts115
Calories Per Hour696
Power/kg1.47

March 17, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b8500. 37,239 m. 1.5 hrs. d10. v. mip. fin: 1:10 pm. AMC: 31,789,339 m. 99,032 m/ day 321.