alan foley 4,000m BikeErg

4,000m

Meters

9:37.4

Time

2:24.3

Pace

112

Calories

Average Watts116
Calories Per Hour700
Power/kg1.66

March 17, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#15. end. b8507/5. 99,851 m/ s2,016 m. 4:04:50. d10. v. mip. fin: 8:33 pm. AMC: 31,851,951 m. 99,227 m/ day 321.