alan foley 4,000m BikeErg

4,000m

Meters

9:49.7

Time

2:27.4

Pace

111

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

March 18, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#9. b8513/3. 65,550 m/ r1,698 m. 2:42:02. d10. v. mip. fin: 4:27 pm.