alan foley 4,000m BikeErg

4,000m

Meters

9:54.6

Time

2:28.6

Pace

110

Calories

Average Watts107
Calories Per Hour666
Power/kg1.53

March 18, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#11. b8515/3. 79,550 m/ r1,698 m. 3:16:43. d8. v. mip. fin: 7:08 pm.