alan foley 4,000m BikeErg

4,000m

Meters

9:52.8

Time

2:28.2

Pace

110

Calories

Average Watts108
Calories Per Hour670
Power/kg1.55

March 18, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#12. b8516/3. 83,550 m/ r1,698 m. 3:26:36. d8. v. mip. fin: 7:20pm.