alan foley 12,200m BikeErg

12,200m

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

March 19, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#2. b8520. 24,350 m. 1 hr. d9. v. mip. fin: 9:06 am. AMC: 31,977,451 m. 99,001 m/ day 323.