alan foley 12,020m BikeErg

12,020m

Meters

30:00.0

Time

2:29.7

Pace

329

Calories

Average Watts104
Calories Per Hour658
Power/kg1.49

March 19, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b8521. 36,370 m. 1.5 hrs. d10. v. mip. fin: 10:39 am. AMC: 31,989,471 m. 99,039 m/ day 323.