alan foley 4,000m BikeErg

4,000m

Meters

9:44.7

Time

2:26.1

Pace

111

Calories

Average Watts112
Calories Per Hour685
Power/kg1.6

March 19, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. b8523/2. 51,185 m/ s815 m. 2:08:44. d10. v. mip. fin: 12:48 pm. AMC: 32,004,286 m. 99,084 m/ day 323.