alan foley 12,300m BikeErg

12,300m

Meters

30:00.0

Time

2:26.3

Pace

342

Calories

Average Watts112
Calories Per Hour684
Power/kg1.6

March 20, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b8532. 36,850 m. 1.5 hrs. d10. v. mip. fin: 1:58 pm. AMC: 32,103,408 m. 99,085 m/ day 324.