alan foley 500m row

500m

Meters

2:30.1

Time

2:30.1

Pace

27

Calories

Average Watts103
Calories Per Hour656

March 20, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#4. r529/1. 37,350 m/ r500 m. 1:32:30. d10. v. mip. fin: 2:14 pm.