alan foley 12,188m BikeErg

12,188m

Meters

30:00.0

Time

2:27.6

Pace

337

Calories

Average Watts109
Calories Per Hour673
Power/kg1.56

March 21, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b8539. 36,451 m. 1.5 hrs. d10. v. mip. fin: 11:48 am. AMC: 32,187,539 m. 99,039 m/ day 325.