1000m row on March 22, 2023

alan foley 1000m row

1,000

Meters

5:00.1

Time

2:30.0

Pace

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#8. r535/3. 63,300 m/ r2,250 m. 2:41:17. d10. v. mip. fin: 5:20 pm.