alan foley 4,000m BikeErg

4,000m

Meters

9:49.6

Time

2:27.4

Pace

111

Calories

Average Watts109
Calories Per Hour676
Power/kg1.56

March 23, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#3. b8553/1. 17 km/ s550 m. 42:32. d9. v. mip. fin: 11:27 am. 98,968 m/ day 327.