alan foley 4,000m BikeErg

4,000m

Meters

9:50.9

Time

2:27.7

Pace

110

Calories

Average Watts109
Calories Per Hour673
Power/kg1.56

March 23, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#5. b8555/1. 25 km/ s550 m. 1:02:17. d10. v. mip. fin: 11::58 am. 98,993 m/ day 327.