1000m row on March 24, 2023

alan foley 1000m row

1,000

Meters

5:00.3

Time

2:30.1

Pace

Calories

Average Watts	103
Calories Per Hour	655

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#8. r541/3. 63,423 m/ r2,150 m. 2:40:52. d10. v. mip. fin: 5:03 pm.