1000m row on March 24, 2023

alan foley 1000m row

1,000

Meters

5:00.3

Time

2:30.1

Pace

Calories

Average Watts	103
Calories Per Hour	655

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#12. r544/6. 78 km/ r4,558 m. 3:22:55. d10. v, mip. fin: 8:18Pm.