alan foley 12,225m BikeErg

12,225m

Meters

30:00.0

Time

2:27.2

Pace

339

Calories

Average Watts110
Calories Per Hour677
Power/kg1.57

March 25, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#1. b8571. 12,225 m. 30 mins. d10. v. mip. fin: 9:30 am. AMC: 32,561,081 m. 98,970 m/ day 329.