alan foley 4,000m BikeErg

4,000m

Meters

9:49.4

Time

2:27.3

Pace

111

Calories

Average Watts109
Calories Per Hour676
Power/kg1.56

March 25, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#10. end. b8580. 90,500 m. 3:40:53. d10. v. mip. fin: 9:27 pm.