alan foley 4,000m BikeErg

4,000m

Meters

9:46.5

Time

2:26.6

Pace

111

Calories

Average Watts111
Calories Per Hour682
Power/kg1.59

March 26, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8584. 32,016 m. 1:19:43. d10. v. mip. fin: 10:22 am. 99,004 m/ day 320.