alan foley 4,000m BikeErg

4,000m

Meters

10:00.2

Time

2:30.0

Pace

109

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

March 26, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#12. b8592. 88,500 m. 3:38:39. d10. v. mip. fin: 6:36 pm.