alan foley 10,000m BikeErg

10,000m

Meters

24:14.2

Time

2:25.4

Pace

279

Calories

Average Watts114
Calories Per Hour691
Power/kg1.63

March 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8601. 36,200 m. 1:28:31. d10. v. mip. fin: 11:33 am. AMC: 32,775,052 m. 99,018 m/day 331.