alan foley 4,000m BikeErg

4,000m

Meters

9:39.8

Time

2:24.9

Pace

112

Calories

Average Watts115
Calories Per Hour695
Power/kg1.65

March 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#5. b8602. 40,200 m. 1:38:10. d10. v. mip. fin: 11:46 am. AMC: 32,779,052 m. 99,030 m/ day 331.