alan foley 4,000m BikeErg

4,000m

Meters

9:50.0

Time

2:27.5

Pace

111

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

March 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#6. b8603. 44,200 m. 1:48:00. d10. v. mip. fin: 12:23 pm. AMC: 32,783,052 m. 99,042 m/ day 331.