alan foley 4,000m BikeErg
4,000m
Meters
9:49.5
Time
2:27.3
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Power/kg | 1.56 |
March 28, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#3. b8612. 20,334 m. 49:41. d10. v. mip. fin: 2:24 pm. AMC: 32,859,186 m. 98,973 m/ day 332.