alan foley 4,000m BikeErg

4,000m

Meters

9:46.2

Time

2:26.5

Pace

111

Calories

Average Watts111
Calories Per Hour682
Power/kg1.59

March 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#11. end. b8619/1. 65,623 m/ s375. 2:42:07. d10. v. mip. fin: 9:01 pm. AMC: 32,904,475 m. 99,109 m/ day 332.