alan foley 4,000m BikeErg

4,000m

Meters

9:48.5

Time

2:27.1

Pace

111

Calories

Average Watts110
Calories Per Hour678
Power/kg1.57

March 29, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#14. b8631/2. 95,525 m/ r1,425 m. 3:58:50. d10. v. mip. fin: 9:46 pm. AMC: 33,000,000 m.