1000m row on March 29, 2023

alan foley 1000m row

1,000

Meters

4:59.1

Time

2:29.5

Pace

Calories

Average Watts	105
Calories Per Hour	660

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#16. r549/3. 100,525 m /r2,425 m. 4:13:38. d10. v. mip. fin: 10:18 pm.