alan foley 4000m BikeErg

4,000

Meters

9:40.2

Time

2:25.0

Pace

112

Calories

Average Watts115
Calories Per Hour694
Power/kg1.47

March 30, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#11. b8642/1. 91 km/ s457 m. 3:39:45. d10. v. mip. fin: 7:10 pm.