alan foley 4,000m BikeErg

4,000m

Meters

9:48.1

Time

2:27.0

Pace

111

Calories

Average Watts110
Calories Per Hour679
Power/kg1.57

March 30, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#12. b8643/1. 95 km/ s457 m. 3:49:33. d10. v. mip. fin:8:54 pm. AMC: 33,100,525 m.