alan foley 4,000m BikeErg
4,000m
Meters
9:54.0
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Power/kg | 1.53 |
March 31, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8645. 4 km. 9:54. d10. v. mip. fin: 8:54 am. AMC: 33,108,796 m. 98,832 m/ day 335.