alan foley 4,000m BikeErg

4,000m

Meters

9:46.9

Time

2:26.7

Pace

111

Calories

Average Watts111
Calories Per Hour681
Power/kg1.59

March 31, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#10. b8653/1. 79,506 m/ r491 m. 3:14:56. d10. v. mip. fin: 8:14 pm. WEC: 800,000 m.