alan foley 4,000m BikeErg

4,000m

Meters

9:47.1

Time

2:26.7

Pace

111

Calories

Average Watts111
Calories Per Hour680
Power/kg1.59

April 01, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8656. 4 km. 9:47 am. d10. v. mip. fin: 6:25 am. AMC: 33,209,302 m. 98,837 m/ day 336.