alan foley 4,000m BikeErg

4,000m

Meters

10:00.2

Time

2:30.0

Pace

109

Calories

Average Watts104
Calories Per Hour656
Power/kg1.49

April 01, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8659. 30,251 m. 1:14:32. d10. v. mip. fin: 10:27 am. AMC: 33,235,553 m. 98,915 m/ day 336.