alan foley 4,000m BikeErg

4,000m

Meters

9:45.3

Time

2:26.3

Pace

111

Calories

Average Watts112
Calories Per Hour684
Power/kg1.6

April 02, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#15. b8678/4. 101,411 m/ r2,587 m. 4:08:39. d10. v. mip. fin: 9:00 pm. AMC: 33,427,137 m.