alan foley 4000m BikeErg

4,000

Meters

9:33.9

Time

2:23.4

Pace

113

Calories

Average Watts119
Calories Per Hour707
Power/kg1.53

April 03, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b8686. 52,451 m. 2:05:49. d10. v. mip. fin: 10:37 am. AMC: 33,480,588 m. 99,055 m/ day 338.