alan foley 4,000m BikeErg

4,000m

Meters

9:32.9

Time

2:23.2

Pace

113

Calories

Average Watts119
Calories Per Hour709
Power/kg1.7

April 03, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#12. b8690. 80,451 m. 3:12:01. d10. v. mip. fin: 3:59 pm. AMC: 33,508,588 m. 99,137 m/ day 338.