alan foley 4,000m BikeErg

4,000m

Meters

9:55.9

Time

2:28.9

Pace

110

Calories

Average Watts106
Calories Per Hour664
Power/kg1.52

April 04, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#3. b8697. 18 km. d10. v. mip. fin: 7:07 am. AMC: 33,546,136 m.