alan foley 4,000m BikeErg

4,000m

Meters

9:50.8

Time

2:27.7

Pace

110

Calories

Average Watts109
Calories Per Hour673
Power/kg1.56

April 04, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b8702. 50 km. d10. v. mip. fin: 9:27 am. WEC: 1,000,000 m. AMC: 33,578,136 m. 99,050 m/ day 339.