alan foley 4,000m BikeErg
4,000m
Meters
9:58.7
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Power/kg | 1.49 |
April 05, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8710. 4 km. 9:58.7. d10. v. mip. fin: 6:19 am. AMC: 33,655,268 m. 98,986 m/ day 340.