alan foley 4,000m BikeErg

4,000m

Meters

9:43.6

Time

2:25.9

Pace

111

Calories

Average Watts113
Calories Per Hour687
Power/kg1.62

April 06, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8721. 4 km. 9:43.6. d10. v. mip. fin: 8:27 am. AMC: 33,755,268 m. 98,989 m/ day 341.