alan foley 4,000m BikeErg

4,000m

Meters

9:33.9

Time

2:23.4

Pace

113

Calories

Average Watts119
Calories Per Hour707
Power/kg1.7

April 06, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. b8727. 54,550 m. 2:09:50. d10. v. mip. fin: 5:01 pm.